BREAKFAST CEREALS : PART OF A

HEALTHY BREAKFAST

HEALTHY
BREAKFAST

CHOICES

A HEALTHY

BREAKFAST

  • Should provide approx 20% of daily energy needs 
  • Includes a grain based food, a dairy, a fresh fruit, possibly an additional source of protein and a glass of wate
200508113504-magic-spoon-lead-removebg-preview

Children who eat a
healthy breakfast:

  • Perform better at school1
  • Eat better during the day2
  • May have a better mood3

  • High Protein

    13-14g complete protein per serving

  • Low Carb

    Just 4-5 net carbs per serving

  • Natural Flavors

    No artificial colors or sweeteners